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@nstanley Thanks very much. Not sure ordering scales counts as exercise though!
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@rosswilliams Ha, let’s see how I get on with my little plan first.
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@rosswilliams Give it a refresh. You’ll notice I come clean about the bike.
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Witness the Fitness: I’m trying to be a bit healthier through exercise, diet and gadgets bfr.st…
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I’m 32, unfit and getting a bit tubby. I drive to work, sit at a computer for most of the day and eat/drink what I like. This...
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Witness the fitness
My geeky approach to trying to get a bit fitter with fun technology.
