BEGIN:VCARD
VERSION:4.0
FN:Barry Frost
N:Frost;Barry;;;
EMAIL;PREF=1:barry@barryfrost.com
URL:https://barryfrost.com
PHOTO:https://barryfrost.com/barryfrost.jpg
NOTE:Part-time software engineer and full-time technology leader\, based in
  the UK. I build teams\, websites and apps.
SOCIALPROFILE;SERVICE-TYPE=Mastodon:https://mastodon.social/@barryf
SOCIALPROFILE;SERVICE-TYPE=Bluesky:https://bsky.app/profile/barryfrost.com
SOURCE:https://barryfrost.com/.well-known/contact.vcf
END:VCARD