Barry Frost about / archives / follow / contact In reply to https://twitter.com/rosswilliams/status/82490502691291136 Ross Williams’ post on Twitter @barryf Love the fact that the link to you being healthier and fitter comes back with a 404 error :) @rosswilliams Give it a refresh. You’ll notice I come clean about the bike. Published 19 June 2011 at 16:58 UTC In replies Also Twitter Categories #via-twitter